Exercise for Back Pain


Is your back stopping you from working? Is your back stopping you from doing the things you love? Are you plagued with a constant, nagging ache? We can help!

Here at Berkhamsted Fitness we specialise in exercise for lower back pain. We work closely with Osteopaths, Physiotherapists and GPs to ensure that you get the best possible help.

1 in 4 people suffer with lower back pain and it is our mission to improve this statistic. With postural correction, core training and mobility exercises we can get you back on your feet and enjoying life pain free.

To book your FREE consultation, fill in the form on the home page and take the first step to a happy back!

Register your details here to book your FREE consultation today!