Training with other like-minded individuals has proven to not only increase motivation and results but increase the longevity of your training, keeping you fitter and stronger for longer!
Our 3:1 Small Group PT courses have been successfully running for over 2 years and our clients have not only achieved results but have gained friendship along the way.
We combine Strength, Cardio, Flexibility and Core training within these sessions. Our programmes run over an 8-12 week course to allow maximum benefit in all 4 areas of fitness.
We offer a variety of package options:
Why not come and give it a go first? Fill out the enquiry form to book your FREE trial session today!