At only 30mins long, this is a great way to save time and get maximum results. Based primarily around bodyweight exercises this effective workout challenges you and boosts your mental and physical well- being.

This class is suitable for all fitness levels as all exercises can and will be modified to suit your personal needs.

This class can be attended on a pay as you go basis or we offer discounts for block bookings. Please fill in the contact form to book your FREE trial session!

Register your details to book your FREE Metafit trial today!