At only 30mins long, this is a great way to save time and get maximum results. Based primarily around bodyweight exercises this effective workout challenges you and boosts your mental and physical well- being.
This class is suitable for all fitness levels as all exercises can and will be modified to suit your personal needs.
This class can be attended on a pay as you go basis or we offer discounts for block bookings. Please fill in the contact form to book your FREE trial session!